CLOTHING FOR COLD WEATHER

As described in the layering approach entry, start with an inner layer of lightweight clothing, for example a polyester jersey and spandex shorts. Think of these "warm weather" clothes as your cold weather underwear. You will probably be carrying them anyway, so why not use them? Over them might go a long sleeve thermal shirt and thermal pants. Together, these layers would be your first defense against cold. Then depending on ambient temperature and wind chill factor, you could put on the breathable shell jacket and pants for added warmth and wind protection. If the day is colder still, you could wear two thermal shirts and pants. And although the insulated jacket is useful mainly at the rest stops, still you could wear it while cycling if necessary. And once again, make good use of your hat and mittens.

Depending on your cycling style and the ambient conditions, you will need to experiment with your cycling wardrobe to determine waht works best for you. The advice is to carry plenty of layering garments, but to be careful not to wear too much while cycling. Pay strict attention to your microclimate.